Self Massage DVD Volume 2 Shoulder Injuries

Quick Overview

By Boris Prilutsky
In the DVD Volume 2 Boris provides a detailed verbal explanation followed by on screen caption commentaries at the time of hands-on performance. He teaches how to perform region specific self-massage for shoulder injuries, including Pitcher's Shoulder, Swimmer's Shoulder, Tennis Shoulder, Frozen Shoulder, rotator cuff syndromes and more. The proposed techniques also include trigger point therapy, application of hot stones and ice massage, post isometric relaxation techniques, and rehabilitative exercise. This DVD is designed as a home study educational program and contains theoretical as well practical parts. It's easy to study and you can use offered techniques immediately.